Tuesday Mornings 10am - 12pm
Email: [email protected] Tuesday Evenings 7pm - 9pm Contact: Fiona MacCudden Email: [email protected] |
Tuesdays 12pm - 1pm
Tai Chi involves a series of gentle movements which can help improve balance, strength, and flexibility. Email: [email protected] |
Tuesdays 2.45pm - 4pm
There are talks on subjects of interest, planned trips away and days out. Plus tea, chat and laughter. Email: [email protected] |
Wednesdays 11am - 12pm
Remember you are not old, you are GOLD. This class is ideal for people who are retired or over their 50s, active and want to get out to dance, exercise, mingle or just have a bit of fun! Email: [email protected] |
Wednesdays 1pm - 2pm
Chairobics is a great way of exercising, with the added benefits of:
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Wednesdays 2pm - 3.30pm
Activities include meals out, pitch and putt, cards, 10 pin bowling, train trips, cinema, theatre, concerts, cultural outings. Email: [email protected] |
1st & 3rd Wednesday of Each Month
7.30pm - 9pm New group starting on Wednesday 18th October. Email: [email protected] |
Fridays 10.30am - 12.30pm
The aim is to provide people who have never used the internet with the confidence and skills to engage in today's digital world. The free training course for participants is 10 hours, over a 5-week programme. To register for the class please call 01 475 6989 For more info, please visit www.ageaction.ie |
Address: Castleknock Community Centre, Laurel Lodge Road, Castleknock, Dublin 15, D15 T3PN
Telephone: 01 820 0968 Email: [email protected] |
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